The lesson begins with a gentle warm up. Your instructor will then perform a demonstration routine and the group will be taught a mixture of spins, climbs, inverts and floor moves. At the end of the session the instructor will put together a routine for the hen to perform to the rest of the group.
Also included in the session is the art of lap dancing. No need to worry there is no nudity and its all just good fun and guaranteed giggles! Pole Dancing really is for anyone no matter what age. shape or height you are! Anyone that is not keen to give it a go are more than welcome to come and watch as we do not charge for spectators. This hen party favourite is great value activity at just £12pp!